Oldsmar Taphouse 5K--Another PR!

Almost two weeks ago now on a Friday evening, like late in the evening when I'm usually winding down for bed, I ran the Oldsmar Taphouse 5k. This year, local race director Fred Rzymek changed up this run (in its fifth year) by moving the date up and the time back--to 10pm--and adding a pajama party theme. Apparently this combo, plus the chilly temps, was a good recipe for a PR (25:16)! Perhaps wearing PJs in the cold is its own impetus for running faster, as my friend Nicole and I both finished together and ran our best 5K times!

Thanks, Gap Body, for the two PJ rompers.

Nicole was getting fresh with me!

This almost never happens (I didn't have to scroll down or go to the next page of results!).

Here are our numbers. If we hadn't run over, we'd have probably come in under 25. But I can't do all that math.

The necessary group photo (I guess some people go to bed in bow ties). We all earned beer boots! And yet Nicole and I bought wine :/

The next 5K is tonight--the Tampa Bay Corporate 5K, and while I'm really hoping to PR officially (the beer run wasn't chip-timed), the conditions are not as ideal; i.e., it's hot and muggy out! But I'm still really looking forward to the race and festivities with friends. You, my small audience, will get to hear all about it.

Comments

Raul Ramos y Sanchez said…

Congratulations on your PR, Lee! Look forward to more improvements.

April 12, 2013 at 3:29 AM

People Liked to Read...

Surgery Chronicles: I Exhale

I've really been holding my breath with this recovery, more so than the last one for some reason. After getting past the three-week point (which was two weeks ago, when I started to write this), I felt a little more at ease. Since then I've been changing my own dressing daily and slowly weaning off of crutches so I can now walk around in the boot—hands-free! I'm still a slave to icing and elevating as much as possible throughout the day. But the very best part? There's no other foot left to do. After this, I'm done, done, done. I can start to return to a life not defined by sitting and waiting and feeling confined and limited and trying my hardest to heal but having little actual control over any of it.

I wrote in my last post about the difficult emotions I'd been having throughout this second surgery recovery. I think I underestimated the psychological toll I would take doing one foot right after the other. And while there was a feeling of elation after gettin…

Surgery Chronicles: Hard Feelings

I'm one and a half weeks out from my second foot surgery, and, by all important measures, I'm doing well. But boy has the past week been difficult. In the first few days post-surgery I was in a pretty good mood; the surgery had gone well, I was in the excellent care of my mom, and I had made it past the last major hurdle of this months-long event. All I had to look forward to was recovery and progress and gradually returning to my normal life, whatever that might look like.

But even though I've gone through this process once already, it's still just as difficult this time around. There's the constant worrying about this weird feeling or that new pain, the accidental step in the middle of the night when I forgot which foot was injured, and the agonizing wait time between appointments. Now it's compounded by concern over whether I'm taking good enough care of my first foot. Did I ruin the surgery when I stubbed my toe falling off an exercise ball? Am I using …

Surgery Chronicles: 12 Weeks and Progress

I'm now more than 12 weeks recovered from my second (and final!) foot surgery, and life is starting to feel a little more normal. When I last wrote an update, seven weeks ago (still blaming Irma for all of my delays), I had just gotten off of crutches but would wear my boot for two more weeks. I've been out of the boot and walking in shoes for just over five weeks. The constant discomfort I've felt in my foot from swelling is finally starting to wane. I work in the office now, I do my own groceries, and I even attended a work conference recently, which meant lots of walking at airports and the conference hotel, frequent standing, and few opportunities to elevate and ice. I was very concerned about how my feet, particularly the left one, would endure. And while it wasn't comfortable, I made it through, no worse for the wear in the end.

I joined a new gym/community center recently, with a new and beautiful outdoor pool, and I'm so happy that I'm able to use it n…

Search This Blog