Skip to main content

MCM14 Training, Week 8: Ugh

Date
Workout
Miles
Avg Pace
Monday, 9/1Regular Run5.259:35
Tuesday, 9/2Rest0--
Wednesday, 9/3Regular Run109:53
Thursday, 9/4Regular Run79:48
Friday, 9/5Rest0--
Saturday, 9/6Long Run2.39:26
Sunday, 9/7Rest0--

 Total Weekly Mileage: 24.55

 This past week not did not end up the way I'd hoped it would. Although it started strong, with high mileage weekday runs and little pain, by the time Friday rolled around, my foot was hurting more than usual. I hoped it was a fluke. I went to bed Friday night and hoped a good night's sleep would have me feeling better in the morning and ready to conquer 20 miles.

That did not happen. I met my friend Nicole for an early warm-up mile, and that mile didn't feel great. I couldn't decide whether I should just quit there or try to start with the group and hope for the best. Nicole reminded me that I bailed on her this same time of year last year, around her birthday, because I felt like I was going to pass out. So I felt guilty enough to at least attempt doing the run. But after another mile in, I could tell it was going to cause further problems for my foot, so I had to stop. I went back home and slept for a long time. I decided I needed to take some more time off. And I haven't done a damn thing since. I've slept in (i.e., not gotten up early to run) four days in a row now, and I'm starting to feel depressed. I don't know what I'll be able to do in the next couple of days, let alone come marathon time. I halfway want to just go out and run and see what happens. 

The very frustrating thing about this bursitis diagnosis is that I can't tell how much worse it might get if I do run, and then I don't know if it would be worthwhile to try to push through the pain so I can meet my training/marathon goals. However, it was only months ago that I had to take a six-week hiatus so I could heal. I don't want to do that again. I guess I'm in a place of not wanting to accept that I'm hurt. Running has given me so much confidence and positive perspective; yet, when I don't have it, I feel just awful. I keep saying I'll get on my bike and ride, and even though I've pumped my tires and set out all my bike gear, I just can't make myself get on it and go. Perhaps I just have too much going on in my life right now--too much change already about to happen to focus on something new (more on that in a later post). I'm trying to have a better perspective; after all, this is not a catastrophe--it's very, very far from it. I still have much that I am able to do and many people who love me. Thank goodness for that.
Labels:

Comments

Post a Comment

People Liked to Read...

Play of Summer

Even though it is still technically spring time, the summer college semester begins in one week, the weather is consistently sunny and mid-80s, and baseball season is in full bloom. I embrace this time of year as a time to extend my outside activities beyond my nightly walks, to bike rides, benefit runs, beach days, and a newfound interest in softball. Yesterday Joe and I began the day with a 7:25am 5K run to benefit the Child Abuse Council . One of Tampa's largest and most regular 5Ks, the Gunn Allen Financial May Classic brought out over 1,500 of Tampa's athletes and do-gooders. Since it was a last-minute decision for us to register, we did not have a a chance to train, but we had both been keeping a somewhat regular exercise schedule in the weeks leading up to the run. Our goal was to finish, preferably to finish running. And we did. 36 minutes of concrete pounding, rhythmic breathing, and humanistic awareness, and we had completed our first 5K together, having run th...
7 comments
Read more

Surgery Chronicles: 12 Weeks and Progress

I'm now more than 12 weeks recovered from my second (and final!) foot surgery, and life is starting to feel a little more normal. When I l ast wrote an update , seven weeks ago (still blaming Irma for all of my delays), I had just gotten off of crutches but would wear my boot for two more weeks. I've been out of the boot and walking in shoes for just over five weeks. The constant discomfort I've felt in my foot from swelling is finally starting to wane. I work in the office now, I do my own groceries, and I even attended a work conference recently, which meant lots of walking at airports and the conference hotel, frequent standing, and few opportunities to elevate and ice. I was very concerned about how my feet, particularly the left one, would endure. And while it wasn't comfortable, I made it through, no worse for the wear in the end. I joined a new gym/community center recently, with a new and beautiful outdoor pool, and I'm so happy that I'm able to use ...
2 comments
Read more

2014 Year in Review

In line with last year's  2013 Year in Review , I wanted to do something similar for 2014, but with a separate new year "goals" post to follow.  2014 began on a good note with a marathon PR at the Clearwater Marathon A happy finish with my adorable niece running behind me! and then quickly declined after injuring my foot. I got to wear leggings like every day. After taking six weeks off, I felt recovered enough to run an "easy" Iron Girl half-marathon in April Just happy to have made it through uninjured! and then moved through highs and lows as I began summer training for the Marine Corps Marathon and transitioned to a new job in September, after more than 12 years of working at USF. My good-bye picture as I drove away on my last, sad day. I trained through some still-lingering foot pain for 15 weeks, but in the end, I successfully completed the Marine Corps Marathon in October, exceeding my goal.  ...
4 comments
Read more