Skip to main content

Salad Nicoise and Sweet Potato Fries (GF/V)

My new dinner creation this week was a bit of an experiment. I'd been craving a Salad Nicoise (pronounced "nee-'shwa" in butchered-French English) recently and decided to make my own. But I'd also been craving sweet potato fries, so I swapped out the white potatoes in a traditional Salad Nicoise and made baked sweet potato fries on the side. I didn't include tomatoes, because Tim doesn't care for raw tomatoes, so I added carrots instead (why carrots? I don't know). I also didn't add the hard-boiled egg, mostly because I forgot. But I did retain the lettuce, tuna, green beans, olives, and vinaigrette. 

For the sweet potato fries, I peeled two medium-sized sweet potatoes and cut them into wedges or cubical lengths (I'm at a loss for words), but this was more difficult than I anticipated, due to the cylindrical shape of the sweet potato. My skills got better toward the end, though. I added olive oil, salt, pepper, paprika, cumin, and turmeric to the bottom of the baking pan, rubbed it all together, then tossed in the cut-up sweet potatoes and sort of swirled them around in the pan until they were all covered (I obviously don't have the language skills of a culinary expert--or the culinary skills of a culinary expert, so please bear with me). I baked them at 350 for about 40-45 minutes, turning them over about halfway through. I guessed at all of this, by the way, because I didn't feel like looking up an actual recipe, even though I probably have one pinned to my Pinterest recipe board (warning: if you click on the link, you will get sucked in).

Here's how they turned out:

Baked sweet potato "fries."

For the salad, I used a packaged organic spring mix, canned black olives (cut in half), canned wild Skipjack tuna, and packaged organic green beans, boiled al dente--or almost al dente; I was impatient with those, too. I shredded the carrot on top of the lettuce while the green beans cooled. I added everything else and then drizzled a honey mustard vinaigrette on top. Here's how everything came out:

My untraditional Nicoise Salad.

And here is my inspiration:

A traditional Nicoise Salad.

In hindsight, I would prefer the original salad recipe. Mine was not bad, but it just didn't come together very well. The sweet potato fries were good just by themselves, though, so I'll probably make those again, perhaps next time with honey and cinnamon--yum!

Comments

People Liked to Read...

Play of Summer

Even though it is still technically spring time, the summer college semester begins in one week, the weather is consistently sunny and mid-80s, and baseball season is in full bloom. I embrace this time of year as a time to extend my outside activities beyond my nightly walks, to bike rides, benefit runs, beach days, and a newfound interest in softball. Yesterday Joe and I began the day with a 7:25am 5K run to benefit the Child Abuse Council . One of Tampa's largest and most regular 5Ks, the Gunn Allen Financial May Classic brought out over 1,500 of Tampa's athletes and do-gooders. Since it was a last-minute decision for us to register, we did not have a a chance to train, but we had both been keeping a somewhat regular exercise schedule in the weeks leading up to the run. Our goal was to finish, preferably to finish running. And we did. 36 minutes of concrete pounding, rhythmic breathing, and humanistic awareness, and we had completed our first 5K together, having run th...

A Three-Race Finale

So, after the Nike Women's Half Marathon I ran in DC, I told myself I'd take a rest afterward. But then someone kept tempting me to sign up for races. And because I was on a PR roll, I thought, hey, why not--let's end the spring race season with a bang. So I ran three races on the three weekends following Nike: the Police Appreciation 10K, Miles for Moffitt 5-Mile, and the Secret Service 5K. I PR'd two out of three, and finally got my 5K (official) PR I'd been hoping for. Interestingly, I placed eighth in my age group for all three races. Police Appreciation 10K - 5/5/13 Official Time: 0:49:46 Official Avg Pace: 8:00 mins/mile Age Group Place: 8/45 The unseasonably cool and breezy weather that morning made for a great race through scenic downtown St. Pete. Even though we learned later that we were led backward through the course as it was designed, which explains why we only saw the back sides of mile markers, we still ran the correct distance.  ...

My Ulele Feast with the Tampa Bay Bloggers; Or, That Time I Ate Alligator

Monday night, I had the delightful opportunity to be among the  Tampa Bay Bloggers  on a tasting event* at  Ulele  (pronounced yoo-LAY-lee), a newish restaurant along Tampa's River Walk, which is in a revitalization phase. The restaurant, which opened this past fall, has already received several significant commendations:  One of the Top 100 Restaurants in the U.S. (by Open Table),  One of the Best New Restaurants in Florida (by  Florida Trend ); Best Overall Restaurant (by Yelp Tampa Bay); and, its most recent achievement,  the  #7 spot for Top 50 Restaurants in Tampa Bay , as scored by Laura Reiley of the  Tampa Bay Times .  So I felt honored to eat there, and I'd been wanting to go since it opened, but reservations were always difficult to get. When I saw the call for bloggers to attend this event, I jumped at the opportunity! Fortunately, I was chosen--among may others: That's a lot of hungry bloggers! A...