Skip to main content

Posts

Showing posts with the label Seminole Heights

MCM14 Training, Week 5: A Setback

Date Workout Miles Avg Pace Monday, 8/11 Regular Run 6 9:33 Tuesday, 8/12 Regular Run 9 9:47 Wednesday, 8/13 Rest 0 -- Thursday, 8/14 Regular Run 6 9:37 Friday, 8/15 Rest 0 -- Saturday, 8/16 Long Run 16 9:45 Sunday, 8/17 Yoga in the Park 0 -- Total Weekly Mileage: 37 My training runs are feeling better in some respects--endurance, mind set, time (sometimes)--but in another respect, I'm concerned about my ability to fully train for this marathon. My left foot, the one with bursitis, has been hurting again. It hasn't gotten so bad that I feel I can't run through it, and in fact the pain isn't the worst while I'm running--it's the days after when I'm just walking around that I feel the most pain. I just want to walk in giant, protective marshmallow shoes (perhaps I should try the Hoka One One s). But the underlying issue would still be there. So what do I do? I've decided to take a bit of a break this week to see how much better I can ...