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Showing posts with the label bursitis

MCM14 Training, Week 8: Ugh

Date Workout Miles Avg Pace Monday, 9/1 Regular Run 5.25 9:35 Tuesday, 9/2 Rest 0 -- Wednesday, 9/3 Regular Run 10 9:53 Thursday, 9/4 Regular Run 7 9:48 Friday, 9/5 Rest 0 -- Saturday, 9/6 Long Run 2.3 9:26 Sunday, 9/7 Rest 0 -- Total Weekly Mileage: 24.55 This past week not did not end up the way I'd hoped it would. Although it started strong, with high mileage weekday runs and little pain, by the time Friday rolled around, my foot was hurting more than usual. I hoped it was a fluke. I went to bed Friday night and hoped a good night's sleep would have me feeling better in the morning and ready to conquer 20 miles. That did not happen. I met my friend Nicole for an early warm-up mile, and that mile didn't feel great. I couldn't decide whether I should just quit there or try to start with the group and hope for the best. Nicole reminded me that I bailed on her this same time of year last year, around her birthday, because I felt like I was going ...

Life in the Boot, and After

It sucked--I'm not gonna lie. I wore my "cam walker" boot for about three and a half weeks, minus a couple of weekends. That doesn't sound like a very long time, but it felt like ages. Getting dressed each day was a new and interesting challenge. I couldn't wear just anything; many of my usual clothing items didn't fit well with the boot, so I often opted for leggings (that part I loved ). Also, I had to wear a running shoe on my other foot to approximate the sole height of the boot on the other foot so I wasn't lopsided. This never made for a cute look. I even purchased a custom-made decorative fabric to go on the boot to make it less clinical-looking. But when said fabric arrived, it seemed to make the visibility of the boot nearly triple. (I never actually wore it this way in public.) Cute, no? No. I don't see anything diff--oh, there it is. Also, I wasn't entirely sure the boot was helping my foot get better. I originally got i...