Last weekend I participated in the Healthy Heart Women's Classic , my second (and probably last) 5K of the season. I had originally registered to run in the Miles for Moffitt 5K at USF with Joe that same day, but he came down with a bad cold soon before the event, and Anna had already planned to participate in the Women's Classic, so I decided to run with her and Gabe, rather than by myself. I had already made my nonrefundable philanthropic contribution to Moffitt , a cancer institute associated with USF, so I figured they certainly wouldn't miss me if I didn't show. The Women's Classic took place at Al Lopez Park, which is actually quite beautiful and filled with plenty of trees for shade. This run was significantly smaller than the last run I was in--I doubt there were more than 100 participants--and about 99% of the participants were women (way to represent, Gabe). What was most significant about this run, however, was that Anna's organization, The Ophel...