Skip to main content

Pre-Marathon Week

How I thought my week would play out:
  • Spending time with my already-born niece
  • Getting ahead on work and school before my "vacation"
  • Finishing up training with a few short and easy runs
  • Taking extra care of my body with stretching, rolling, and relaxation
  • Mentally preparing with messages of affirmation to myself

How my week has played out:
  • Anxiously awaiting the late birth of my niece, fearing she might not arrive before I left for Scranton
    • Trying to be there for my older niece while my sister and brother-in-law prepared for their new baby, which inevitably meant
  • Neglecting work and school and deciding to postpone my grad school application purely out of stress and anxiety
  • Dreading my last few runs, which were a mixed bag of slow, a little less slow, and draining
  • Getting too little sleep because my niece decided to arrive in the wee hours of the morning, mid-week, which meant taking care of the older niece during the labor and delivery (which I absolutely do not regret)
  • Perpetuating negative thoughts about my ability to cope in life
But also, this happened:

Sweet new baby love!

I got (mostly) caught up on my work and figured out how to submit a school assignment from Scranton  on time (yay), and I got to hear the words of a very special woman in my life, whose wisdom should be sewn into a warm and comforting blanket to wrap around me on my bad days: "Look for the solutions." More specifically, when things start to spin out of control, rather than get overwhelmed by how little control I have over the masses of things happening around me or to me, find something I can fix--just one thing, and start from there. Make it an upward spiral instead of a downward one.

Now It's Time
So tomorrow I leave for Scranton, PA, to run my second marathon. Overall, I'm feeling good. Nothing is broken/sprained/strained, I know I put in plenty of hard training, and I need to rely on that when I'm having any moments of doubt. I have just one more long, fast "training" run to complete on Sunday, and I can call this journey a success. I cringe to put this in writing, but I'm going to go ahead and say that I want a 4:15 finishing time. That's four hours, 15 minutes. The weather will be nice and cool--in the 50s and low 60s. I did a few hill training runs and feel I conquered them well. I've got a fourth niece to keep in mind when I need the motivation to push myself; all four of them help me through my races, even if they'll never know it. I know I'll have a small but mighty support system back home. I feel pretty lucky to be running this race. I can't wait to tell you all about how it went.


Comments

shirley said…
I love keeping up with you through your blog. I don't run, but I get it. I know what you go through to get a "good run" whether you're just running, training or competing. I admire your tenacity and am completely proud of you. Congratulations on being an Auntie, yet again. I know you will run well and look forward to your next post.
Love you ~

People Liked to Read...

Play of Summer

Even though it is still technically spring time, the summer college semester begins in one week, the weather is consistently sunny and mid-80s, and baseball season is in full bloom. I embrace this time of year as a time to extend my outside activities beyond my nightly walks, to bike rides, benefit runs, beach days, and a newfound interest in softball. Yesterday Joe and I began the day with a 7:25am 5K run to benefit the Child Abuse Council . One of Tampa's largest and most regular 5Ks, the Gunn Allen Financial May Classic brought out over 1,500 of Tampa's athletes and do-gooders. Since it was a last-minute decision for us to register, we did not have a a chance to train, but we had both been keeping a somewhat regular exercise schedule in the weeks leading up to the run. Our goal was to finish, preferably to finish running. And we did. 36 minutes of concrete pounding, rhythmic breathing, and humanistic awareness, and we had completed our first 5K together, having run th

Surgery Chronicles: 12 Weeks and Progress

I'm now more than 12 weeks recovered from my second (and final!) foot surgery, and life is starting to feel a little more normal. When I l ast wrote an update , seven weeks ago (still blaming Irma for all of my delays), I had just gotten off of crutches but would wear my boot for two more weeks. I've been out of the boot and walking in shoes for just over five weeks. The constant discomfort I've felt in my foot from swelling is finally starting to wane. I work in the office now, I do my own groceries, and I even attended a work conference recently, which meant lots of walking at airports and the conference hotel, frequent standing, and few opportunities to elevate and ice. I was very concerned about how my feet, particularly the left one, would endure. And while it wasn't comfortable, I made it through, no worse for the wear in the end. I joined a new gym/community center recently, with a new and beautiful outdoor pool, and I'm so happy that I'm able to use

My False-Alarm Injury

This past week was a rather tumultuous one. I started out with two evening runs, which I hadn't done since switching to mornings , and they were both done in what felt like cooler, breezier weather. That part was exciting; but my pace was still slower than it used to be for weekday training runs. I was still proud of myself for pushing through the six and nine miles. But I wanted to feel stronger. So for my Wednesday night Crossboot class, I decided to ride my bike to class. I hadn't yet ridden it there since moving to a new location, so I wasn't entirely sure how long it would take. And instead of leaving early, to be on the safe side, I left with what I thought be enough time and turned over the pedals as quickly as I could on my large, weighty single-speed bike, for six miles, which took about 40 minutes. When I finally got to class, the workout began. I was doing just fine on the warmup and nine-minute ab set, and then when we got to the main set, something happened.